This week, Matt speaks with Emeritus Professor Jill Cook about all things tendons! In this episode, Jill speaks about what a tendon is, how we load them, when to seek help and what to do once they feel better!
Listen to PodcastThis week, the TRAIL podcast chats to Three-time Olympian Dave McNeill about all things running, injury, performance and his approaches to mindset.
Listen to PodcastOn this episode of the podcast, Matt speaks with sports-science journalist and New York Times Bestselling Author Alex Hutchinson (P.h.D).
Listen to PodcastThis week, Matt speaks with runner and professor Stuart Warden about his running, bone health and how to integrate plyometrics into your training.
Listen to PodcastThis week Mel discusses all things running, and Tokyo 2020, with TRAIL study ambassador Ellie Pashley.
Listen to PodcastThis week, Matt speaks with Jessica Rothwell. Jess is a sports dietitian and is the current high-performance nutrition lead at Athletics Australia.
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