TRAIL Podcast E09: Julian Spence
This week, Matt chats with Australian Marathon runner Julian Spence (2:14, lake Biwa, 2019), he represented Australia at the World Athletics Championships, Doha 2019.
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TRAIL researcher and distance runner James Alexander introduces two infographics that have been published with the British Journal of Sports Medicine.
InfographicsHit the ground running with the evidence behind Strength Training and running
performance (DOI: 10.1136/bjsports-2019-101168)
Hit the ground running with the current evidence behind static stretching reducing injury risk in runners DOI: 10.1136/bjsports-2019-101169
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TRAIL Podcast E03 and E04: Dr Peter Brukner
This week the TRAIL podcast chats to Dr Peter Brukner OAM ( @PeterBrukner ) (MBBS, FACSP, FACSM, FASMF, FFSEM) who is a sports medicine doctor. Peter is a world-renowned sports medicine clinician and researcher who was recently the team doctor for the Australian Cricket team.
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