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A longitudinal study for runners by runners

  • Great to have Dr Rich Willy @montanarunninglab on the TRAIL podcast discussing all things running and load management. . #trailrunningstudy#running
  • 🔊Sound on for this one 🔊😅😅😅 The enthusiastic encouragement you can expect from @richardjohnston43 when completing your isokinetic strength testing on the Biodex machine. 😆🥰
  • @trail_running_study team are back in full swing testing participants in the lab! 🏃🏽‍♀️🏃🏼🏃🏻‍♀️🏃🏾‍♂️🏃🏽 We are slowly getting in contact with everyone, but if you have a specific day or time that suits you for testing in the next 2-3 months, email Mel or Richie to book your testing in. Happy running!
  • This week, Matt chats with Australian Marathon runner @romeothemoose Julian Spence (2:14, lake Biwa, 2019), he represented Australia at the World Athletics Championships, Doha 2019. Julian is the host of the popular "Inside Running Podcast" and owner of the Running Company in Ballarat and founder of RunStrong online coaching. Julian chats about how he got into running, what his current training looks like, and what to look for in a running shoe.
  • Congrats to @trail_running_study legend @richardjohnston43 for winning the team version of the Surf Coast Century on the weekend!!! 🎉🎉🎉💯💯💯
  • Exciting to finally have some of our @trail_running_study participants in the lab for baseline testing! We will be working hard to get all our runners through testing over the next few months to catch up after the Covid lockdown. We will be in contact soon TRAIL runners!
  • Exciting times for @trail_running_study! We are back in the lab running some staff through pilot testing! Working hard to be able to get our participants into the lab soon! Watch this space.
  • "The runner should be interested in (technique) as a means to understand what they're doing.....not trying to replicate what they see as someone doing it well..." @thebalancedrunner joins the trail pod this episode. Have a listen!!!
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