This week, Matt speaks with Jessica Rothwell. Jess is a sports dietitian and is the current high-performance nutrition lead at Athletics Australia.
PodcastThis week, Matt speaks with Jessica Rothwell. Jess is a sports dietitian and is the current high-performance nutrition lead at Athletics Australia. Jess also works at Olympic Park Sports Medicine and at the Victorian Institute of Sport. Prior to being a dietitian, Jess was a competitive race walker and has been the recipient of many AIS scholarships.
If you’re interested in learning more about sports nutrition, Jess suggests heading to:
This week, Matt speaks with Emeritus Professor Jill Cook about all things tendons! In this episode, Jill speaks about what a tendon is, how we load them, when to seek help and what to do once they feel better!
Listen to PodcastThis week, the TRAIL podcast chats to Three-time Olympian Dave McNeill about all things running, injury, performance and his approaches to mindset.
Listen to PodcastTRAIL researcher and distance runner James Alexander introduces two infographics that have been published with the British Journal of Sports Medicine.
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