This week, Matt speaks with Jessica Rothwell. Jess is a sports dietitian and is the current high-performance nutrition lead at Athletics Australia. Jess also works at Olympic Park Sports Medicine and at the Victorian Institute of Sport. Prior to being a dietitian, Jess was a competitive race walker and has been the recipient of many AIS scholarships.

If you’re interested in learning more about sports nutrition, Jess suggests heading to:

sportsdietitians.com.au

ais.gov.au/nutrition