
Infographics
TRAIL researcher and distance runner James Alexander introduces two infographics that have been published with the British Journal of Sports Medicine.
Read MoreOn this episode of the podcast, Matt speaks with sports-science journalist and New York Times Bestselling Author Alex Hutchinson (P.h.D).
Podcast
On this episode of the podcast, Matt speaks with sports-science journalist and New York Times Bestselling Author Alex Hutchinson (P.h.D). Alex shares his experience running at the elite level, managing a knee injury, and the importance of maintaining a healthy relationship with running as a sport or hobby. Alex also speaks about whether humans have reached the physiological limit of performance and where the next big breakthrough is likely to come from.
TRAIL researcher and distance runner James Alexander introduces two infographics that have been published with the British Journal of Sports Medicine.
Read MoreThis week, Matt speaks with runner and professor Stuart Warden about his running, bone health and how to integrate plyometrics into your training.
Listen to PodcastOn this week’s episode of the podcast Matt talks with Dr. Jo Kemp. Dr. Kemp is a practicing Sports Physiotherapist and Senior Research Fellow at The La Trobe University Sport and Exercise Medicine Research Centre.
Listen to Podcast