
TRAIL Podcast E16: Stuart Warden
This week, Matt speaks with runner and professor Stuart Warden about his running, bone health and how to integrate plyometrics into your training.
Listen to PodcastOn this episode of the podcast, Matt speaks with sports-science journalist and New York Times Bestselling Author Alex Hutchinson (P.h.D).
Podcast
On this episode of the podcast, Matt speaks with sports-science journalist and New York Times Bestselling Author Alex Hutchinson (P.h.D). Alex shares his experience running at the elite level, managing a knee injury, and the importance of maintaining a healthy relationship with running as a sport or hobby. Alex also speaks about whether humans have reached the physiological limit of performance and where the next big breakthrough is likely to come from.
This week, Matt speaks with runner and professor Stuart Warden about his running, bone health and how to integrate plyometrics into your training.
Listen to PodcastThis week, Matt chats with Australian Marathon runner Julian Spence (2:14, lake Biwa, 2019), he represented Australia at the World Athletics Championships, Doha 2019.
Listen to PodcastThis week, Matt speaks with Jessica Rothwell. Jess is a sports dietitian and is the current high-performance nutrition lead at Athletics Australia.
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