TRAIL Podcast E14: Jessica Rothwell
This week, Matt speaks with Jessica Rothwell. Jess is a sports dietitian and is the current high-performance nutrition lead at Athletics Australia.
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TRAIL Podcast E13: Kellie Angel
This week the TRAIL podcast chats with Ultra/Trail runner Dr. Kellie Emmerson (Occupational Therapist, PhD). Kellie has been successful over multiple distances.
PodcastThis week the TRAIL podcast chats with Ultra/Trail runner Dr. Kellie Emmerson (Occupational Therapist, PhD). Kellie has been successful over multiple distances.
3xtime Australian Long Course Trail Running Champion 2014, 2015, 2016
3xtime Australian representative for World Trail Running Championships 2015, 2016, 2017
Australian representative for Mountain Running World Championship (long course) 2019
2xtime Sky Running Oceania Champion 2016, 2017
She discusses all things Trail running, pregnancy and returning to running following
pregnancy.
For more information on Kellie, please follow
Instagram: kelemmo
Facebook: Kellie Emmerson- Ultra / Trail Runner
Endurance Edge Coaching- kellie@enduranceedge.com.au
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TRAIL Podcast E09: Julian Spence
This week, Matt chats with Australian Marathon runner Julian Spence (2:14, lake Biwa, 2019), he represented Australia at the World Athletics Championships, Doha 2019.
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TRAIL Podcast E16: Stuart Warden
This week, Matt speaks with runner and professor Stuart Warden about his running, bone health and how to integrate plyometrics into your training.
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