
Infographics
TRAIL researcher and distance runner James Alexander introduces two infographics that have been published with the British Journal of Sports Medicine.
Read MoreThis week, Matt speaks with runner and professor Stuart Warden about his running, bone health and how to integrate plyometrics into your training.
PodcastDr. Stuart Warden is a Professor of Physical Therapy and the Associate Dean of research in the School of Health and Human Science at Indiana University. Dr. Warden is also the director of the Musculoskeletal Function, Imaging and Tissue Resource Core at Indiana University. Along with previous TRAIL Podcast guest Rich Willy, Stuart is one of one of the world’s leading researchers in bone stress injury
TRAIL researcher and distance runner James Alexander introduces two infographics that have been published with the British Journal of Sports Medicine.
Read MoreThis week, the TRAIL podcast chats to Three-time Olympian Dave McNeill about all things running, injury, performance and his approaches to mindset.
Listen to PodcastThis week, Matt chats with Australian Marathon runner Julian Spence (2:14, lake Biwa, 2019), he represented Australia at the World Athletics Championships, Doha 2019.
Listen to Podcast